I enter the healing space with a spirit of kind-heartedness, empathy and curiosity.
Learning to embrace self-kindness is a process for us all, and the key to resolving our unrelenting self-doubt, fears and old narratives and patterns.
Imagine meeting your ever-evolving self with unconditional acceptance and allowing your accepted self to radiate out to others, just imagine.
I offer compassion-centered counseling, support and encouragement for adults, older adults, and older couples.