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I enter the healing space with a spirit of kind-heartedness, empathy and curiosity.

Learning to embrace self-kindness is a process for us all, and the key to resolving our unrelenting self-doubt, fears and old narratives and patterns.

Imagine meeting your ever-evolving self with unconditional acceptance and allowing your accepted self to radiate out to others, just imagine.

I offer compassion-centered counseling, support and encouragement for adults, older adults, aging families and caregivers.