I enter the healing space with a spirit of kind-heartedness, empathy and curiosity.

Learning to embrace self-kindness is a process for us all, and the key to resolving our unrelenting self-doubt, fears and old narratives and patterns.

Imagine meeting your ever-evolving self with unconditional acceptance and allowing your accepted self to radiate out to others, just imagine.

I offer compassion-centered counseling, support and encouragement for adults, couples, older adults, older couples, aging families, and caregivers.